:root{--ink:#152520;--muted:#75827e;--line:#e7ece8;--paper:#f6f8f5;--white:#fff;--green:#215d4e;--green-deep:#102d29;--lime:#c9eb71;--mint:#eaf4e7;--orange:#ed9b58;--blue:#75a7dc;--shadow:0 8px 28px rgba(22,50,40,.045)}*{box-sizing:border-box}body{margin:0;background:var(--paper);color:var(--ink);font-family:'Aptos', 'Segoe UI', Arial, sans-serif;font-size:16px;line-height:1.5}.app-shell{min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:248px;padding:32px 20px 22px;background:var(--green-deep);color:#f4f8f3;display:flex;flex-direction:column;z-index:5}.brand{display:flex;align-items:center;gap:11px;margin:0 0 55px 5px;text-decoration:none;color:var(--white);font:800 21px 'Aptos Display', 'Segoe UI', Arial, sans-serif;letter-spacing:-.8px}.brand-light{color:#b5d393;font-weight:600}.brand-mark{width:32px;height:32px;border-radius:11px 11px 11px 4px;background:var(--lime);color:var(--green-deep);font:800 19px 'Aptos Display', 'Segoe UI', Arial, sans-serif;display:grid;place-items:center}.side-label,.eyebrow{font-size:12px;letter-spacing:1.2px;font-weight:700}.side-label{color:#90a49a;margin:0 0 14px 9px}.main-nav{display:grid;gap:6px}.nav-item{border:0;background:transparent;color:#c2d0c9;padding:12px 12px;border-radius:9px;display:flex;align-items:center;gap:13px;text-align:left;font:600 15px 'Aptos', 'Segoe UI', Arial, sans-serif,sans-serif;cursor:pointer;position:relative}.nav-item:hover{background:#1c4038;color:white}.nav-item.active{background:#244c40;color:white}.nav-icon{font-size:18px;color:#aec78a;width:20px;text-align:center}.nav-current{margin-left:auto;width:6px;height:6px;border-radius:50%;background:var(--lime);opacity:0}.nav-item.active .nav-current{opacity:1}.side-note{margin-top:auto;margin-bottom:18px;padding:14px 12px;display:flex;gap:10px;border:1px solid #35594f;border-radius:10px;background:#17372f}.note-icon{flex:none;border-radius:50%;width:20px;height:20px;display:grid;place-items:center;background:#704b2c;color:#ffe0b2;font-weight:700;font-size:13px}.side-note strong{font-size:13px}.side-note p{color:#aebfb7;font-size:12px;line-height:1.4;margin:3px 0 0}.side-footer{color:#90a49a;font-size:12px;line-height:1.5;padding:0 8px}.main-content{margin-left:248px;max-width:1440px;min-height:100vh;padding:29px clamp(24px,4vw,58px) 25px}.topbar{display:flex;justify-content:space-between;align-items:center;padding-bottom:22px;border-bottom:1px solid var(--line)}.topbar .eyebrow{color:#82918b}.topbar h1{font:700 27px 'Aptos Display', 'Segoe UI', Arial, sans-serif;letter-spacing:-.9px;margin:4px 0 0}.privacy-chip{display:flex;gap:8px;align-items:center;border:1px solid var(--line);padding:8px 11px;background:#fff;border-radius:20px;color:#53625d;font-size:12px}.privacy-chip span{width:7px;height:7px;border-radius:50%;background:#59a273}.page{display:none;padding-top:25px}.page.active{display:block}.subtle{margin:0;color:var(--muted);font-size:15px}.day-heading{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.date-control{display:flex;align-items:center;gap:7px}.date-control input{border:1px solid var(--line);border-radius:8px;background:white;color:var(--ink);font:600 14px 'Aptos', 'Segoe UI', Arial, sans-serif;padding:8px 10px}.icon-button,.close-button{border:1px solid var(--line);background:white;color:#4f5f58;border-radius:8px;width:34px;height:34px;font-size:22px;cursor:pointer}.summary-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:13px;margin-bottom:20px}.summary-card{background:white;border:1px solid var(--line);border-radius:11px;padding:17px 18px;min-height:139px;box-shadow:var(--shadow)}.calories-card{background:var(--green-deep);border-color:var(--green-deep);color:white}.card-topline{display:flex;align-items:center;justify-content:space-between;font-size:11px;letter-spacing:.8px;font-weight:700;color:#81918a}.calories-card .card-topline{color:#b6c6bd}.tiny-icon{font-size:15px;color:var(--lime)}.big-value{margin-top:8px;font:800 31px 'Aptos Display', 'Segoe UI', Arial, sans-serif;letter-spacing:-1px;line-height:1.25}.big-value small{font:500 13px 'Aptos', 'Segoe UI', Arial, sans-serif;letter-spacing:0;margin-left:5px;color:#91a09a}.calories-card .big-value small{color:#bdc9c2}.card-foot{margin:9px 0 0;color:#7e8b85;font-size:12px}.card-foot b{color:var(--ink)}.progress-track{height:4px;border-radius:4px;background:#33534a;margin-top:10px;overflow:hidden}.progress-track span{display:block;height:100%;width:0;background:var(--lime);border-radius:4px;transition:width .25s}.calories-card .card-foot{color:#bccbc4}.macro-dot{width:8px;height:8px;border-radius:50%}.protein-dot{background:var(--green)}.carbs-dot{background:var(--orange)}.fats-dot{background:var(--blue)}.panel{background:white;border:1px solid var(--line);border-radius:12px;padding:21px 23px;box-shadow:var(--shadow)}.panel-heading{display:flex;justify-content:space-between;align-items:center;gap:18px}.panel-heading .eyebrow{color:#8b9892;font-size:11px}.panel h2,.panel-heading h2,.week-strip h2{font:700 19px 'Aptos Display', 'Segoe UI', Arial, sans-serif;letter-spacing:-.5px;margin:4px 0 0}.primary-button{background:var(--green);border:1px solid var(--green);color:white;border-radius:8px;padding:10px 14px;font:700 13px 'Aptos', 'Segoe UI', Arial, sans-serif;cursor:pointer;white-space:nowrap;transition:background .15s}.primary-button:hover{background:#164838}.meal-list{margin-top:18px}.meal-group{border-top:1px solid var(--line);padding:13px 0}.meal-group:first-child{border-top:0;padding-top:0}.meal-group-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:7px}.meal-group-head strong{font-size:13px}.meal-group-head span{font-size:12px;color:var(--muted)}.food-row{display:grid;grid-template-columns:minmax(0,1fr) auto auto auto 30px;align-items:center;gap:16px;padding:8px 0}.food-row-name{font-size:14px;font-weight:600}.food-row-name small{display:block;color:var(--muted);font-size:12px;font-weight:400}.food-row-kcal{font-size:13px;font-weight:700;min-width:70px;text-align:right}.food-row-macros{display:flex;gap:9px;color:#6c7974;font-size:12px;white-space:nowrap}.remove-food{border:0;background:transparent;color:#9ca7a2;cursor:pointer;font-size:20px}.remove-food:hover{color:#b75749}.empty-state{text-align:center;padding:30px 10px 23px;border-top:1px solid var(--line)}.empty-symbol{width:42px;height:42px;border:1px dashed #bdccc3;border-radius:50%;display:grid;place-items:center;color:var(--green);font-size:22px;margin:0 auto 10px}.empty-state h3{font:700 16px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:0}.empty-state p{font-size:13px;color:var(--muted);margin:5px 0 9px}.text-button,.inline-link{background:transparent;border:0;padding:0;color:var(--green);font:700 13px 'Aptos', 'Segoe UI', Arial, sans-serif;cursor:pointer}.text-button span,.inline-link span{margin-left:4px}.week-strip{margin-top:17px;padding:17px 20px 15px;background:#eef3ed;border:1px solid #e5ebe3;border-radius:11px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:13px}.week-strip .eyebrow{font-size:10px;color:#87938d}.week-strip h2{font-size:16px}.week-stats{display:flex;gap:24px}.week-stats div{display:grid;gap:1px}.week-stats strong{font:700 17px 'Aptos Display', 'Segoe UI', Arial, sans-serif}.week-stats span{color:#72817a;font-size:11px}.week-bars{grid-column:1/-1;display:flex;align-items:end;gap:7px;height:43px}.bar-slot{height:100%;display:flex;flex:1;flex-direction:column;align-items:center;justify-content:end;gap:3px}.bar{width:min(100%,31px);height:5%;border-radius:4px 4px 2px 2px;background:#b9cbb9;min-height:3px}.bar.today{background:var(--green)}.bar-label{font-size:10px;color:#84928b}.page-intro{margin-bottom:19px}.calc-layout{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(310px,.8fr);gap:17px;align-items:start}.calc-column{display:grid;gap:16px}.calc-panel{padding:21px 23px}.round-icon{width:32px;height:32px;border-radius:9px;background:var(--mint);color:var(--green);display:grid;place-items:center;font-size:17px}.panel-copy{font-size:13px;color:var(--muted);margin:8px 0 18px;max-width:540px}.field-row,.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.field-row label,.form-grid label,.dialog-label{font-size:12px;font-weight:700;color:#64736d;display:block}.field-row label>span,.form-grid label>span,.dialog-label>span{font-weight:400;color:#99a49e;margin-left:4px}.field-row input,.form-grid input,.form-grid select,.dialog-label input,.dialog-label select{display:block;width:100%;height:40px;border:1px solid #dfe7e1;background:#fcfdfb;border-radius:7px;margin-top:6px;padding:0 10px;color:var(--ink);font:600 14px 'Aptos', 'Segoe UI', Arial, sans-serif;outline:none}.field-row input:focus,.form-grid input:focus,.form-grid select:focus,.dialog-label input:focus,.dialog-label select:focus{border-color:#71a18b;box-shadow:0 0 0 3px #e4f1e8}.result-band{margin-top:15px;padding:12px 14px;border-radius:9px;background:#f0f5ef;display:flex;align-items:center;justify-content:space-between}.result-band>div:first-child{display:grid}.result-label{color:#7b8982;font-size:10px;letter-spacing:.8px;font-weight:700}.result-band strong{font:800 24px 'Aptos Display', 'Segoe UI', Arial, sans-serif}.result-category{text-align:right;font-size:13px;font-weight:700;color:var(--green)}.result-category small{display:block;color:#84918b;font-size:11px;font-weight:400}.scale{margin-top:12px;height:7px;border-radius:8px;display:flex;position:relative;overflow:visible}.scale span{height:7px}.scale-under{width:26%;background:#9ab6d3;border-radius:8px 0 0 8px}.scale-healthy{width:30%;background:#75ad86}.scale-over{width:20%;background:#ebbe67}.scale-obese{flex:1;background:#d88574;border-radius:0 8px 8px 0}.scale i{position:absolute;left:30%;top:-4px;width:3px;height:15px;background:#162c25;border:1px solid white;border-radius:4px;transform:translateX(-1px)}.scale-labels{display:flex;justify-content:space-between;margin-top:6px;color:#89958f;font-size:10px}.form-grid{margin-top:3px}.form-grid label{margin-bottom:1px}.form-grid .full-field{grid-column:1/-1}.energy-card{padding:22px 22px 16px;border-radius:12px;background:var(--green-deep);color:white;box-shadow:0 10px 24px rgba(16,45,41,.12)}.energy-top{display:flex;justify-content:space-between;align-items:center}.energy-card .eyebrow{color:#a3baaf;font-size:10px}.live-tag{display:flex;align-items:center;gap:6px;border:1px solid #35564b;border-radius:20px;color:#c2d3ca;padding:4px 8px;font-size:10px}.live-tag i{width:6px;height:6px;border-radius:50%;background:var(--lime)}.energy-card h2{font:700 20px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:13px 0 2px}.energy-card>p{font-size:12px;color:#b9c7c0;margin:0;max-width:340px}.energy-number{display:flex;align-items:baseline;gap:8px;margin-top:17px}.energy-number strong{font:800 39px 'Aptos Display', 'Segoe UI', Arial, sans-serif;letter-spacing:-1.3px;color:var(--lime)}.energy-number>span{font-size:13px;color:#d2ded7}.energy-number small{font-size:11px;color:#a5b6ae}.energy-divider{height:1px;background:#315047;margin:11px 0 3px}.energy-row{display:flex;justify-content:space-between;gap:10px;padding:9px 0;border-bottom:1px solid #29483f;color:#c4d0c9;font-size:11px}.energy-row strong{font-size:11px;color:#f5f7f5;white-space:nowrap}.target-row{border:0;color:#e1e9e3}.target-row strong{color:var(--lime)}.energy-note{display:flex;gap:8px;margin-top:10px;padding:9px;background:#183931;border-radius:7px}.energy-note span{width:16px;height:16px;flex:none;border-radius:50%;display:grid;place-items:center;background:#335b4c;color:#d2edac;font-size:11px;font-weight:700}.energy-note p{margin:0;color:#becbc4;font-size:10px;line-height:1.45}.protein-panel{background:#eff4eb;border-color:#e5ecdf;padding:18px 20px}.protein-header{display:flex;align-items:center;justify-content:space-between}.protein-header .eyebrow{font-size:10px;color:#819087}.protein-header h2{font-size:17px}.protein-icon{width:30px;height:30px;border-radius:9px;background:#dce9ce;color:#476749;display:grid;place-items:center;font-size:13px;font-weight:700}.protein-range{margin-top:11px;color:var(--green);display:flex;align-items:baseline;gap:6px}.protein-range strong{font:800 24px 'Aptos Display', 'Segoe UI', Arial, sans-serif}.protein-range span{font-size:12px}.protein-panel>p{font-size:12px;color:#65756b;margin:3px 0 9px}.inline-link{font-size:12px}.food-intro{display:flex;justify-content:space-between;align-items:center;gap:15px}.food-tools{display:flex;justify-content:space-between;align-items:center;margin:5px 0 15px}.search-box{display:flex;align-items:center;gap:9px;background:white;border:1px solid var(--line);border-radius:8px;padding:0 11px;width:min(100%,400px);height:42px;color:#819089;font-size:19px}.search-box input{border:0;outline:0;background:transparent;width:100%;font:14px 'Aptos', 'Segoe UI', Arial, sans-serif;color:var(--ink)}.food-count{font-size:12px;color:#85918b}.food-count span{font-weight:700;color:#4d5c55}.food-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.food-card{background:white;border:1px solid var(--line);border-radius:11px;padding:15px 16px;box-shadow:var(--shadow);display:flex;flex-direction:column;min-height:175px}.food-card-top{display:flex;justify-content:space-between;gap:9px;align-items:start}.food-tag{font-size:10px;color:#6e8374;background:#edf4eb;border-radius:20px;padding:4px 8px;white-space:nowrap}.food-card h3{font:700 15px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:0;line-height:1.3}.food-card p{font-size:11px;color:#829088;margin:7px 0 12px;min-height:30px}.food-kcal{font:800 21px 'Aptos Display', 'Segoe UI', Arial, sans-serif;color:var(--green)}.food-kcal small{font:400 10px 'Aptos', 'Segoe UI', Arial, sans-serif;color:#8a9690}.food-macros{margin-top:auto;padding-top:8px;border-top:1px solid #eff2ef;display:flex;justify-content:space-between;gap:5px;font-size:10px;color:#75837b}.food-card button{margin-top:10px;width:100%;border:1px solid #dfe8df;background:white;border-radius:7px;color:var(--green);font:700 11px 'Aptos', 'Segoe UI', Arial, sans-serif;padding:7px;cursor:pointer}.food-card button:hover{background:#f0f6ec}.custom-tip{margin-top:16px;display:flex;align-items:center;gap:13px;padding:14px 17px}.tip-icon{flex:none;width:34px;height:34px;border-radius:10px;background:#fff1df;color:#b66e30;display:grid;place-items:center}.custom-tip h3{font:700 14px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:0}.custom-tip p{margin:2px 0 0;color:#7b8881;font-size:12px}.custom-tip .text-button{margin-left:auto;white-space:nowrap}.guide-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(230px,.7fr);gap:15px;align-items:start}.guide-section{padding:22px 23px;margin-bottom:14px}.guide-section>.eyebrow,.sources-panel>.eyebrow{color:#829088;font-size:10px}.guide-section>h2,.sources-panel h2{font:700 20px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:5px 0 17px;letter-spacing:-.5px}.guide-item{display:grid;grid-template-columns:29px 1fr;gap:12px;padding:13px 0;border-top:1px solid var(--line)}.guide-index{width:26px;height:26px;border-radius:8px;display:grid;place-items:center;background:#eef4ec;color:#537258;font:700 11px 'Aptos Display', 'Segoe UI', Arial, sans-serif}.guide-item h3{font:700 14px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:0 0 4px}.guide-item p,.guide-section>p{font-size:13px;color:#6e7c74;margin:0;line-height:1.65}.guide-section>p+p{margin-top:11px}.guide-aside{display:grid;gap:12px}.safety-card{padding:18px;border-radius:11px;background:#fff6ea;border:1px solid #f2e8d6}.safety-icon{width:25px;height:25px;border-radius:50%;display:grid;place-items:center;background:#ffedcf;color:#a56d31;font-weight:700;font-size:14px}.safety-card h2{font:700 16px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:10px 0 6px}.safety-card p{font-size:12px;line-height:1.55;color:#776d60;margin:0 0 8px}.safety-card p:last-child{margin:0}.allergy-card{padding:16px 18px;border-radius:11px;background:#f3eee8;border:1px solid #ebe3da}.allergy-card span{display:block;font-size:10px;letter-spacing:.8px;color:#92765d;font-weight:700}.allergy-card strong{font:700 16px 'Aptos Display', 'Segoe UI', Arial, sans-serif;display:block;margin-top:4px;color:#5d4738}.allergy-card p{font-size:11px;color:#816e5d;margin:3px 0 0}.sources-panel{padding:20px 23px;background:#eaf0e9;border:1px solid #dfe8df;border-radius:12px}.sources-panel h2{margin-bottom:12px}.source-list{display:grid;grid-template-columns:1fr 1fr;gap:7px 20px}.source-list>a{display:grid;grid-template-columns:27px 1fr 15px;gap:9px;align-items:center;text-decoration:none;color:var(--ink);padding:10px 0;border-top:1px solid #d8e2d8}.source-number{font:700 11px 'Aptos Display', 'Segoe UI', Arial, sans-serif;color:#729079}.source-list strong{display:block;font-size:12px}.source-list small{display:block;margin-top:2px;color:#78867e;font-size:10px;line-height:1.35}.source-list b{font-size:13px;color:#78917c}.source-note{font-size:11px;color:#76847a;margin:12px 0 0}.app-footer{display:flex;justify-content:space-between;border-top:1px solid var(--line);padding-top:14px;margin-top:24px;color:#89958f;font-size:11px}.mobile-nav{display:none}.food-dialog{border:0;border-radius:14px;padding:0;width:min(460px,calc(100% - 28px));box-shadow:0 22px 90px #102d2938;color:var(--ink)}.food-dialog::backdrop{background:#10251f85;backdrop-filter:blur(2px)}.food-dialog form{padding:23px}.dialog-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}.dialog-head .eyebrow{color:#85938a;font-size:10px}.dialog-head h2{font:700 21px 'Aptos Display', 'Segoe UI', Arial, sans-serif;margin:3px 0 0}.close-button{font-size:25px;border:0;background:#f1f4f1}.dialog-label{margin:10px 0}.portion-row{display:grid;grid-template-columns:1fr 27px 1fr;gap:8px;align-items:end}.unit-label{padding-bottom:10px;color:#7b8880;font-size:13px}.selected-food-info{margin:14px 0;padding:11px;border-radius:8px;background:#f1f5ef;font-size:12px;color:#68766e}.selected-food-info strong{color:var(--green)}.full-button{width:100%;margin-top:8px;padding:12px}.dialog-copy{font-size:13px;color:#75827b;margin:-6px 0 14px}.nutrient-grid{display:grid;grid-template-columns:1fr 1fr;gap:1px 11px}.toast{position:fixed;bottom:22px;left:50%;transform:translate(-50%,20px);opacity:0;pointer-events:none;background:#17382f;color:white;padding:10px 16px;border-radius:8px;font-size:13px;box-shadow:0 6px 20px #172e2733;transition:.2s;z-index:10}.toast.show{opacity:1;transform:translate(-50%,0)}
@media(max-width:1120px){.summary-grid{grid-template-columns:repeat(2,1fr)}.food-grid{grid-template-columns:repeat(2,1fr)}.calc-layout{grid-template-columns:minmax(0,1.1fr) minmax(290px,.9fr)}}
@media(max-width:780px){.sidebar{display:none}.main-content{margin:0;padding:18px 17px 85px}.topbar{padding-bottom:15px}.topbar h1{font-size:23px}.privacy-chip{font-size:0;padding:9px}.privacy-chip span{width:8px;height:8px}.page{padding-top:18px}.mobile-nav{position:fixed;display:grid;grid-template-columns:repeat(5,1fr);inset:auto 0 0;height:64px;background:#fff;border-top:1px solid var(--line);z-index:5;padding-bottom:env(safe-area-inset-bottom);box-shadow:0 -4px 20px #182e2110}.mobile-nav button{border:0;background:white;color:#718078;font:600 10px 'Aptos', 'Segoe UI', Arial, sans-serif;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;cursor:pointer}.mobile-nav button span{font-size:18px;color:#758d7a}.mobile-nav button.active{color:var(--green)}.mobile-nav button.active span{color:var(--green)}.summary-grid{gap:9px}.summary-card{padding:13px;min-height:126px}.big-value{font-size:26px}.card-topline{font-size:9px}.week-strip{grid-template-columns:1fr;gap:10px;padding:15px}.week-stats{gap:20px}.week-bars{grid-column:1;height:42px}.panel{padding:17px}.calc-layout,.guide-grid{grid-template-columns:1fr}.calc-layout{gap:13px}.calc-column{gap:13px}.calc-panel{padding:17px}.energy-card{padding:18px}.guide-aside{grid-template-columns:1fr 1fr}.source-list{grid-template-columns:1fr}.food-card{min-height:167px}.food-card p{min-height:0}.app-footer{font-size:10px;gap:8px}.app-footer span:last-child{text-align:right}}
@media(max-width:440px){.main-content{padding-left:13px;padding-right:13px}.topbar h1{font-size:21px}.day-heading{align-items:flex-start;flex-direction:column;gap:11px}.date-control{align-self:flex-end;margin-top:-45px}.summary-grid{grid-template-columns:1fr 1fr}.summary-card{padding:12px 11px}.card-topline{letter-spacing:.4px}.food-row{grid-template-columns:minmax(0,1fr) auto 25px;gap:8px}.food-row-macros{display:none}.food-row-kcal{text-align:right}.food-grid{gap:8px}.food-card{padding:12px;min-height:172px}.food-card h3{font-size:13px}.food-kcal{font-size:18px}.food-macros{font-size:9px}.food-intro{align-items:flex-start}.food-intro .primary-button{font-size:11px;padding:9px}.food-tools{gap:8px}.food-count{font-size:10px;white-space:nowrap}.field-row{gap:8px}.form-grid{gap:10px}.guide-aside{grid-template-columns:1fr}.source-list>a{grid-template-columns:24px 1fr 12px;gap:6px}.app-footer span:first-child{max-width:40%}.portion-row{grid-template-columns:1fr 20px 1fr;gap:4px}}

.quantity-control{display:flex;gap:7px;margin-top:6px}.quantity-control input{min-width:0;flex:1;width:1%;margin:0!important}.quantity-control select{flex:0 0 auto;width:auto;min-width:78px;max-width:130px;margin:0!important;padding:0 8px}.portion-row{grid-template-columns:1fr 1fr;gap:10px}@media(max-width:440px){.portion-row{grid-template-columns:1fr 1fr;gap:7px}.quantity-control{gap:4px}.quantity-control select{min-width:70px;padding:0 5px}}

.field-hint{margin:0;color:#7d8982;font-size:11px;line-height:1.5}

.food-categories{display:flex;flex-wrap:wrap;gap:7px;margin:2px 0 15px}.category-chip{border:1px solid #dfe7e1;background:#fff;color:#617168;border-radius:20px;padding:7px 11px;font:600 11px 'Aptos', 'Segoe UI',Arial,sans-serif;cursor:pointer;white-space:nowrap}.category-chip:hover,.category-chip.active{background:var(--green);color:#fff;border-color:var(--green)}.food-source{margin-top:8px;text-decoration:none;color:#71847a;font-size:10px}.food-source:hover{color:var(--green);text-decoration:underline}.source-note{line-height:1.6}.sources-panel+.sources-panel{margin-top:14px}@media(max-width:780px){.food-categories{flex-wrap:nowrap;overflow-x:auto;padding:2px 0 8px;scrollbar-width:thin}.category-chip{flex:none;padding:7px 9px;font-size:10px}.mobile-nav button{font-size:9px}.mobile-nav button span{font-size:17px}}

.food-suggestions{max-height:190px;overflow-y:auto;margin:-4px 0 10px;border:1px solid var(--line);border-radius:8px;background:#fff;box-shadow:var(--shadow)}.food-suggestions[hidden]{display:none}.food-suggestion{width:100%;border:0;border-bottom:1px solid #f0f3f0;background:white;color:var(--ink);display:flex;justify-content:space-between;align-items:center;gap:12px;padding:9px 11px;text-align:left;font:600 13px 'Aptos', 'Segoe UI',Arial,sans-serif;cursor:pointer}.food-suggestion:last-of-type{border-bottom:0}.food-suggestion:hover,.food-suggestion:focus{background:#f0f6ec;outline:0}.food-suggestion small{color:#7c8981;font-size:10px;font-weight:400;white-space:nowrap}.food-suggestion-empty,.food-suggestion-count{padding:9px 11px;color:#7c8981;font-size:11px}.food-suggestion-count{border-top:1px solid var(--line);background:#f8faf7}
.food-dialog{max-height:calc(100dvh - 24px);overflow-y:auto}

.backup-panel{margin-top:16px;display:flex;align-items:center;justify-content:space-between;gap:24px}.backup-copy{max-width:700px}.backup-copy .eyebrow{color:#829088;font-size:10px}.backup-copy h2{font:700 18px 'Aptos Display','Segoe UI',Arial,sans-serif;letter-spacing:-.4px;margin:4px 0}.backup-copy p{font-size:12px;color:#738078;margin:5px 0 0;line-height:1.55}.backup-copy .backup-warning{color:#826c51}.backup-actions{display:flex;flex:none;gap:8px;align-items:center}.secondary-button{background:white;border:1px solid #dfe8df;color:var(--green);border-radius:8px;padding:10px 13px;font:700 13px 'Aptos','Segoe UI',Arial,sans-serif;cursor:pointer;white-space:nowrap}.secondary-button:hover{background:#f0f6ec}@media(max-width:780px){.backup-panel{align-items:stretch;flex-direction:column;gap:13px}.backup-actions{flex-wrap:wrap}.backup-actions button{flex:1}}@media(max-width:440px){.backup-actions{flex-direction:column}.backup-actions button{width:100%}}